Protect your eyes
Wraparound sunglasses can help keep pollen away from your eyes.
Birch pollen in Cardiff
Tree pollen. Daily maxima for the next four days.
| Date | Peak · grains/m³ | Level | Coverage |
|---|---|---|---|
| 26 October 2026 | <0.1 | Low | Daily maximum |
| 27 October 2026 | <0.1 | Low | Daily maximum |
| 28 October 2026 | <0.1 | Low | Daily maximum |
| 29 October 2026 | <0.1 | Low | Daily maximum |
Daily peaks may occur at different hours. Partial days are not full-day maxima.
The four-day trend
Gaps represent incomplete or missing days. The line uses its own scale.
Practical steps
Reduce pollen exposure
Wash pollen away
Shower and put on fresh clothes after spending time outdoors to remove pollen from your skin and clothing.
Keep laundry indoors
Dry clothes and bedding inside so they do not collect pollen while hanging outdoors.